Tag Archives: mental

Appointment of Sheila Cook @ LCC 2012 03 13

Previously (28 February 2012), Sheila Cook introduced herself as an applicant for appointment to the Division of Mental Health, Developmental Disabilities, and Addictive Diseases Region Four Planning Board. At the 13 March 2012 meeting, the Commission appointed her.

Here’s the video:


Appointment of Sheila Cook, Regular Session, Lowndes County Commission (LCC),
Valdosta, Lowndes County, Georgia, 13 March 2012.
Video by Gretchen Quarterman for Lowndes Area Knowledge Exchange (LAKE).

-jsq

Introduction of Sheila Cook @ LCC 2012 02 28

Not on the agenda, Chairman Ashley Paulk invited Sheila Cook up to introduce herself as an applicant for appointment to the Division of Mental Health, Developmental Disabilities, and Addictive Diseases Region Four Planning Board.

I currently work in Lowndes County at Pine Grove Middle School as a special education teacher. I’ve been teaching for nine years.

She gave a rather complete resume, including education, professional experience, about her son who is twelve who is autistic, and about a woman who lived with her who has cerebral palsy.

Commissioner Crawford Powell, wanted to know whether travel would be a problem, since the meetings are usually in Thomasville. She answered not as long as the times don’t conflict with school.

I believe I’ve heard Commissioner Joyce Evans say in Commission meetings previously that it would be good for potential appointees to appear in Commission meetings beforehand. Congratulations to Commissioner Evans and the Commission for transparency in appointments.

Here’s the video:


Introduction of Sheila Cook, Regular Session, Lowndes County Commission (LCC),
Valdosta, Lowndes County, Georgia, 28 February 2012.
Video by Gretchen Quarterman for Lowndes Area Knowledge Exchange (LAKE).

-jsq

 

 

 

 

Green Exercise for Mental Health

Quantifying something we can all feel:
ScienceDaily (May 1, 2010) — How much “green exercise” produces the greatest improvement in mood and sense of personal well-being? A new study in the American Chemical Society’s semi-monthly journal Environmental Science & Technology has a surprising answer.

The answer is likely to please people in a society with much to do but little time to do it: Just five minutes of exercise in a park, working in a backyard garden, on a nature trail, or other green space will benefit mental health.

All natural environments were beneficial including parks in urban settings. Green areas with water added something extra. A blue and green environment seems even better for health, Pretty noted.
Here’s a link to a news blurb in the journal:
Pretty says that his goal with this study is not to provide just another recommendation for individuals but to provide data that can be used in policy discussions. Those data “could translate into what the landscape guidelines are for schools or for public housing,” says Nancy Wells, associate professor of community ecology at Cornell University.
Here is a link to the actual article.